Welcome
Feelgood Factor Personal Training is a new and unique at-home service that will re-energize or kick-start your weight-loss programme. Start the year as you mean to go on and achieve the goals you have set in 2008.
Start now to get in shape under the expert leadership of local personal trainers Paul Forrest and Heidi Elston in the comfort of your own chosen environment. If you're intimidated by the gym, Feelgood factor is perfect for you.
Whether you require aerobic, aqua aerobic, circuit toning or strength guidance, Paul is an experienced and highly-skilled Personal Trainer. He will develop a customised and manageable exercise plan tailored by your individual goals.
Personal Training is no longer just for the rich and famous. At Feelgood Factor personal Training we cater for absolutely everybody from professional sportsmen to housewives. All we ask for is 100% commitment.
Services
Mobile and on-site personal training sessions.
GP referral schemes.
Food, nutrition and weight management advice
Fitness Assessments.
Gym fitness instruction and personalised programs
Fitness classes
Classes available: Circuit training, Junior fitness circuit training, Boxercise kick, Boxercise and Aqua aerobics.
Fees
Personal training $50 per hour. Book 10 sessions in advance for $450 – one session free!
Gym memberships $799 per year or $450 for 6 months including on-site classes.
Individual gym sessions $10.50
Classes $16 each or advance block of 10 classes for $130 - $13 per class!
Pay as you go available for classes and on-site gym sessions
Direct Debit Available.
Personal training sessions must be paid for at least one week in advance.